Easiest drink you can make on your own and keep for months. Try making a grapefruit & peach aid with me and drink more water.
Ingredients
- 3 grapefruits
- 2 peaches
- a bag of sugar
- jars
Recipe
- Rinse the fruits and jars thoroughly
- Dice 3 grapefruits and put it in a container
- Dice 2 peaches and put in another container
- Open a jar and put grapefruit and peach
- Add sugar as much as you added grapefruit and peach. (Or, like me, add less sugar)
- Repeat step 4&5 until jar is full
- Close lid and leave it 2 days or so.
- Add sparking water or water into a cup
- Add ice in to the cup
- Add grapefruit and peach aid. Enjoy!
Summary
The aide or punch made my meal so much better. I drank a lot of water and ate lots of healthy fruit using this method. Try to cut sugar by adjusting the amount of sugar. It is healthier that way. You can add any kinds of fruit but I liked this combination. Try it!
Thank You.